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At Valverde CrossFit, our dream has always been to create a box that inspires and transforms lives. Today, that dream is a reality, built with a lot of dedication and passion, both as coaches and Physical Education professionals.
From the beginning, we knew it would be a challenging journey. There were many sacrifices, days and nights dedicated to this purpose, giving our all every day, 24/7.
Every drop of sweat, every smile, and every friendship formed are essential parts of who we are. We cherish every achievement, every celebration, and we know it's all worth it because every moment here is authentic and true.
This success was never luck; it has always been the result of hard work, tireless effort, and, of course, God's blessing. We don't allow anyone to diminish this achievement, as it was only made possible through countless hours of dedication and the sacrifices we've made to keep these doors open.
Valverde CrossFit is more than just a gym. It is a space for community, transformation, and, above all, fulfillment. It's built - it's ours and yours! ❤️
A dynamic mix of high-intensity functional training, focused on strength, endurance, and agility.
Enhance your skills with bodyweight exercises and advanced movement techniques.
Improve your flexibility, balance, and posture with specific joint mobility exercises.
Train strength and technique with Olympic weightlifting movements, focusing on muscle development.
Renata always knew her passion was fitness, even after a brief stint in another career. Extremely disciplined, she finds great satisfaction in seeing her students achieve their goals. She began her journey as a Personal Trainer in one of the largest gym networks in Brazil. After moving to Porto, she discovered CrossFit and fell in love with it immediately, training with dedication ever since. A CrossFit competitor and lover of competition adrenaline, Renata runs a fitness space in Matosinhos, where she applies her CrossFit experiences in training her students.
Antonio is an experienced and passionate coach, combining his solid CrossFit background with a distinguished marathon career. With a balanced and personalized approach, he designs workouts that cater to the individual needs of each student, inspiring them to push their limits with technique and dedication. His unique blend of expertise in functional training and running, along with his contagious energy, makes him an exceptional coach capable of transforming fitness experiences and helping anyone reach their goals with efficiency and enthusiasm.
Rudh has always been passionate about sports and the quality of life that physical activity can provide. With a degree and postgraduate studies in the field, he is a voracious consumer of information and knowledge—besides having a sharp imagination and a slightly psychopathic joy in creating the most creative WODs and workout plans. With more than 20 years of experience, and as a CrossFit L1 Coach, he was a physical trainer and continues to be a personal trainer. Back in Brazil, he was one of the pioneers in CrossFit, having opened his own space in 2013. Calm, extremely ironic, and even more distracted, he has a huge heart and takes great joy in seeing his students overcome their challenges and lead better lives.
Igo Pereira, originally from Belém do Pará, has always been passionate about sports, starting his journey in football before discovering CrossFit. With a degree in Physical Education, Igo is calm but demanding, bringing a balanced approach focused on the technical and physical development of his students. Always present in competitions, he constantly trains with the team, aiming to improve his own performance while motivating others to do the same. Competitive and dedicated, Igo turns every workout into an opportunity for growth and self-improvement, pushing his team to reach the next level.
Bronze
3X per week (Without Hyrox)
Bronze + Hyrox
3X per week
Gold
Free (Without Hyrox)
Gold + Hyrox
Free
Hyrox Free
Hyrox Only
Platinum
Gold + Hyrox
Competition Program
Running Program
Platinum +
Gold + Hyrox
Physio4all Recovery 2x/month
Competition Program
Running Program
Personal Training
Phone: +351 924 394 539
Address: Rua Dr. Afonso Cordeiro 311, 4450-006 Matosinhos
